Recreation & Enrichment Virtual Class Schedule

During these difficult times when it is very important to practice social distancing, Methodist Healthcare Ministries' Recreation & Enrichment team remains available to help you find ways to stay active and healthy.  Our team is offering a variety of recreation & enrichment classes via Zoom that you can participate in from the comfort of your own home.  The classes being offered include:

• Stretching and Meditation (60 minutes)
  • This calm stretching relaxation will guide you to relax with a brief stretching routine. Listen to your body throughout this exercise.
  • Register in advance for the 10 a.m. morning class through this link: https://mhm.zoom.us/meeting/register/tJUrcu6vqTIpH9RcABhiOSYrrC3whngiqvH3
  • Register in advance for the 6 p.m. afternoon class through this link: https://mhm.zoom.us/meeting/register/tJUuc-ugrDgoEtVif9qk7Xc6sr4Cy-5YTNkA

• Cardio (60 minutes) / Express Cardio (30 minutes)
  • Looking for a challenge? Join this fast-paced workout and get your heart pumping! Cardio packs all your favorite cardio styles plus some new into one hour workout.
  • Register for the one hour Cardio class through this link: https://mhm.zoom.us/meeting/register/tJEkf-qprToiHdP0ymlvrlwgqNSpMfsJebBq
  • Register for the 30 minute Express Cardio class through this link: https://mhm.zoom.us/meeting/register/tJYtd--tpjsjGNQ09YCYY9COl6o3Xf0e_8xt

• Baila 2 Fitness (60 minutes) / Express Baila 2 Fitness (30 minutes)
  • Get ready to move in this class designed for all levels of fitness! Workouts set to Latin, Hip Hop and Country music help burn calories and increase muscle strength through a blend of dance moves and simple exercises.
  • Register in advance for the 60 minute Baila 2 Fitness class: https://mhm.zoom.us/meeting/register/uJwrdu6tpz4pRgWsDM5PqDKZULk2-61Law
  • Register in advance for the 30 minute Baila 2 Fitness Express class: https://mhm.zoom.us/meeting/register/tJUldeuoqTkiGdI4eR47e4zb3cE5TraEAREa

• Enrichment Classes (60 minutes)
  • ​Enrichment time is a structured activity created to enrich your understanding and personal development; while providing socialization with other members of the community.
  • Register in advance for this class through this link: https://mhm.zoom.us/meeting/register/tJIvce6grD8rHN35iLtY-o19QNN-VZzyiQh5

• Snack-eria (30 minutes)
  • ​Join our team each day as we make healthy snacks that you can create at home with your family! Each snack is quick and affordable, with ingredients that are easy to find.
  • Register in advance for this class through this link: https://mhm.zoom.us/meeting/register/tJIvce6grD8rHN35iLtY-o19QNN-VZzyiQh5

Follow the links above to register and you will receive a confirmation email containing information needed to join the class.